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1Pulse Fitness, LLC
Daniel Kroboth
19116 N. Gardenia Ave
Weston, Florida, 33332
United States
Free trial classes every Thursday, no experience required.
Challenge Yourself And Discover Your Potential. Most Experienced Coaches In The Area. Programs Designed For Every Age And Skill. CrossFit 203 has the most experience, knowledge and certifications in the area. You can trust us with smart programming and veteran coaches to ensure your safety. Try a CrossFit 203 Class for Free! .
Why do I need a coach? World Class Fitness in 100 Words. 2nd-as many push ups as you can get in 2min. 3rd-200m run then rest out the remaining time.
Thursday, January 5, 2012. 1ST 10MIN- POWER CLEAN BUILD TO A MAX. Posted by Crossfit 209 Sport. Wednesday, January 4, 2012. TOE- 2 - BAR IN TO KIPPING MUSCLE UP. 10 POWER SNATCH BUILD UP TO MAX. 15 POWER SNATCH 21- 15-9.
Corner of Bond and Broadway. GET IN THE BEST SHAPE OF YOUR LIFE. BECOME A MEMBER OF OUR COMMUNITY. Our Workout of the Day, WOD for short, is published at 8pm.